Onions are a decent wellspring of supplements that are significant for eye wellbeing.

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They contain various supplements that are significant for eye wellbeing, including:

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L-ascorbic acid is a cell reinforcement that assists with shielding the eyes from harm brought about by free revolutionaries.

Nutrient C:

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Quercetin is one more cancer prevention agent that has been displayed to have calming and against hypersensitive properties.

Quercetin:

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Sulfur compounds have been displayed to bring down intraocular pressure, which is a gamble factor for glaucoma.

Sulfur Compounds:

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Lutein & Zeaxanthin:

They help to safeguard the macula from harm brought about by blue light and free extremists.

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a Decent guideline is to eat something like 1/2 cup of onion each day.

How much onion?

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Applying white onion juice to the eyes may help improve vision and reduce the risk of cataracts

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It can help reduce dark circles and swelling around the eyes.

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According to Ayurveda, putting white onion juice in the eyes brightens the vision and also cleans the eyes.

Natural Remedy:

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